Private Yoga Sessions

 
 
 Kemm in alternate leg pose fully supported to create an aligned spine in the supine position. Svaroopa® yoga's most effective pose to release the tailbone. Photo used courtesy of Svaroopa® Vidya Ashram.

Kemm in alternate leg pose fully supported to create an aligned spine in the supine position. Svaroopa® yoga's most effective pose to release the tailbone. Photo used courtesy of Svaroopa® Vidya Ashram.

 

To attend a yoga class in the Svaroopa® style, students must be able to get down to and up from the floor on their own.  While the flow of the class is purposeful and slower than most styles of yoga, the teacher needs to be accessible to everyone taking part in the class through the duration of instruction. 

EMBODYMENT® YOGA THERAPY

Embodyment® Yoga Therapy is the hands-on healing technique I use to reach into deeply tight or hurting areas of your body so that you’re free of pain or your pain is lessened. You end up with a better quality of life.

These private sessions take place in your home. I can come to you or you can visit me at my studio. We’ll decide after we talk. I offer packages of five, 10, or 20 private Embodyment® Yoga Therapy sessions.

These private sessions are for you if:

  • You need help but can’t get to the group yoga classes
  • You can’t get down or up from the floor without help
  • You are still in active treatment, or being released from, physical therapy
  • You are post injury or pre- (get your body ready) or post-surgery (you’ll heal much faster)

NOTE: You must get a doctor’s or practitioner’s permission/release to begin this yoga therapy.

 

Contact me to find out more

Name *
Name
Phone *
Phone
On a scale of 1 to 10 rate the pain your problem is causing you (1 = mild, annoying, you can function; 10 = pain so excruciating you can’t have a normal day)

NOTE : MasterCard and VISA are only accepted online for these offerings.  Thank you.